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KalevsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 3) and Sugar (1 vs 1), while Kale leads in Dietary Fiber (4 vs 0) and Sodium (18 vs 32) and 3 more.

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
3
1
Total Fat
2
4
Carbohydrates
1
4
Dietary Fiber
0
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
32
264
Calcium
123
1
Iron
1
352
Potassium
154
96
Vitamin C
N/A

Similar Comparisons to Kale vs Soy milk, unsweetened, plain

More comparisons with Kale

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).