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Almond butter, creamyvsSoy milk, unsweetened, plain

Almond butter, creamy leads in Protein (21 vs 3) and Dietary Fiber (10 vs 0) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
53
Total Fat
2
21
Carbohydrates
1
10
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
32
262
Calcium
123
4
Iron
1
748
Potassium
154
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Soy milk, unsweetened, plain

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).