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Apples, honeycrispvsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 0) and Sugar (1 vs 12) and 3 more, while Apples, honeycrisp leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 32).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
3
0
Total Fat
2
15
Carbohydrates
1
2
Dietary Fiber
0
12
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
32
4
Calcium
123
0
Iron
1
95
Potassium
154
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).