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Cream cheese, full fat, blockvsFlaxseed, ground

Flaxseed, ground leads in Protein (17 vs 6) and Sodium (33 vs 369) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
6
Protein
17
34
Total Fat
41
5
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
101
Cholesterol
N/A

Vitamins & Minerals (per 100g)

369
Sodium
33
106
Calcium
206
0
Iron
6
124
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Cream cheese, full fat, block vs Flaxseed, ground

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).