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Apples, granny smithvsCream cheese, full fat, block

Cream cheese, full fat, block leads in Protein (6 vs 0) and Calcium (106 vs 5) and 1 more, while Apples, granny smith leads in Sodium (0 vs 369) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
6
0
Total Fat
34
14
Carbohydrates
5
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
101

Vitamins & Minerals (per 100g)

0
Sodium
369
5
Calcium
106
0
Iron
0
112
Potassium
124
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).