Almond milk, unsweetened, plainvsCream cheese, full fat, block
Cream cheese, full fat, block leads in Protein (6 vs 1) and Potassium (124 vs 17), while Almond milk, unsweetened, plain leads in Sodium (57 vs 369) and Calcium (205 vs 106) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
6
1
Total Fat
34
0
Carbohydrates
5
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
101
Vitamins & Minerals (per 100g)
57
Sodium
369
205
Calcium
106
0
Iron
0
17
Potassium
124
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).