Skip to content

Apples, granny smithvsFlaxseed, ground

Flaxseed, ground leads in Protein (17 vs 0) and Dietary Fiber (22 vs 2) and 3 more, while Apples, granny smith leads in Sodium (0 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
17
0
Total Fat
41
14
Carbohydrates
34
2
Dietary Fiber
22
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
33
5
Calcium
206
0
Iron
6
112
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Flaxseed, ground

More comparisons with Apples, granny smith

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).