Ham, sliced, restaurantvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 20) and Calcium (13 vs 6) and 2 more, while Ham, sliced, restaurant leads in Sugar (2 vs 3) and Sodium (980 vs 1,800).
Macronutrients (per 100g)
121
Calories
500
20
Protein
40
4
Total Fat
37
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
2
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
980
Sodium
1,800
6
Calcium
13
1
Iron
1
346
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).