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Almond butter, creamyvsHam, sliced, restaurant

Almond butter, creamy leads in Protein (21 vs 20) and Sodium (1 vs 980) and 3 more.

Macronutrients (per 100g)

N/A
Calories
121
21
Protein
20
53
Total Fat
4
21
Carbohydrates
2
10
Dietary Fiber
N/A
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
980
262
Calcium
6
4
Iron
1
748
Potassium
346
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Ham, sliced, restaurant

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).