Anchovies, canned in olive oilvsPork, cured, bacon, restaurant
Pork, cured, bacon, restaurant leads in Protein (40 vs 27) and Sodium (1,800 vs 5,340) and 1 more, while Anchovies, canned in olive oil leads in Calcium (256 vs 13) and Iron (3 vs 1).
Macronutrients (per 100g)
N/A
Calories
500
27
Protein
40
10
Total Fat
37
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5,340
Sodium
1,800
256
Calcium
13
3
Iron
1
324
Potassium
561
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).