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Apples, fujivsHam, sliced, restaurant

Ham, sliced, restaurant leads in Protein (20 vs 0) and Sugar (2 vs 13) and 2 more, while Apples, fuji leads in Sodium (1 vs 980) and Calcium (6 vs 6).

Macronutrients (per 100g)

N/A
Calories
121
0
Protein
20
0
Total Fat
4
16
Carbohydrates
2
2
Dietary Fiber
N/A
13
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
980
6
Calcium
6
0
Iron
1
104
Potassium
346
N/A
Vitamin C
N/A

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More comparisons with Ham, sliced, restaurant

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).