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Grapes, red, seedlessvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 17) and 4 more.

Macronutrients (per 100g)

N/A
Calories
17
1
Protein
1
0
Total Fat
0
20
Carbohydrates
3
N/A
Dietary Fiber
2
17
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
N/A
10
Calcium
36
0
Iron
1
228
Potassium
253
3
Vitamin C
5

Similar Comparisons to Grapes, red, seedless vs Lettuce, cos or romaine

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More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).