Skip to content

Apples, granny smithvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 0) and Sugar (1 vs 11) and 3 more, while Apples, granny smith leads in Dietary Fiber (2 vs 2).

Macronutrients (per 100g)

N/A
Calories
17
0
Protein
1
0
Total Fat
0
14
Carbohydrates
3
2
Dietary Fiber
2
11
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
5
Calcium
36
0
Iron
1
112
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Apples, granny smith vs Lettuce, cos or romaine

More comparisons with Apples, granny smith

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).