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Apples, honeycrispvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 0) and Dietary Fiber (2 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
17
0
Protein
1
0
Total Fat
0
15
Carbohydrates
3
2
Dietary Fiber
2
12
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
4
Calcium
36
0
Iron
1
95
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Apples, honeycrisp vs Lettuce, cos or romaine

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More comparisons with Lettuce, cos or romaine

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).