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Almond milk, unsweetened, plainvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 1) and Dietary Fiber (2 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 1) and Calcium (205 vs 36).

Macronutrients (per 100g)

N/A
Calories
17
1
Protein
1
1
Total Fat
0
0
Carbohydrates
3
0
Dietary Fiber
2
0
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
N/A
205
Calcium
36
0
Iron
1
17
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Almond milk, unsweetened, plain vs Lettuce, cos or romaine

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).