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Apples, granny smithvsGrapes, red, seedless

Grapes, red, seedless leads in Protein (1 vs 0) and Calcium (10 vs 5) and 2 more, while Apples, granny smith leads in Sugar (11 vs 17) and Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
14
Carbohydrates
20
2
Dietary Fiber
N/A
11
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
5
Calcium
10
0
Iron
0
112
Potassium
228
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).