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Apples, galavsGrapes, red, seedless

Grapes, red, seedless leads in Protein (1 vs 0) and Calcium (10 vs 7) and 2 more, while Apples, gala leads in Sugar (12 vs 17) and Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
20
2
Dietary Fiber
N/A
12
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
7
Calcium
10
0
Iron
0
104
Potassium
228
N/A
Vitamin C
3

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More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).