Skip to content

Flour, ryevsPotatoes, russet

Flour, rye leads in Protein (8 vs 2) and Sodium (0 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
8
Protein
2
2
Total Fat
0
77
Carbohydrates
18
15
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
35
Calcium
9
3
Iron
0
465
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Flour, rye vs Potatoes, russet

More comparisons with Flour, rye

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).