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Apples, fujivsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 0) and Sugar (1 vs 13) and 3 more, while Apples, fuji leads in Sodium (1 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
16
Carbohydrates
18
2
Dietary Fiber
N/A
13
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
2
6
Calcium
9
0
Iron
0
104
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Apples, fuji vs Potatoes, russet

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More comparisons with Potatoes, russet

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).