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Anchovies, canned in olive oilvsPotatoes, russet

Anchovies, canned in olive oil leads in Protein (27 vs 2) and Calcium (256 vs 9) and 1 more, while Potatoes, russet leads in Sodium (2 vs 5,340) and Potassium (428 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
2
10
Total Fat
0
2
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
2
256
Calcium
9
3
Iron
0
324
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Anchovies, canned in olive oil vs Potatoes, russet

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More comparisons with Potatoes, russet

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).