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Almond milk, unsweetened, plainvsFlour, rye

Flour, rye leads in Protein (8 vs 1) and Dietary Fiber (15 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 35).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
8
1
Total Fat
2
0
Carbohydrates
77
0
Dietary Fiber
15
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
0
205
Calcium
35
0
Iron
3
17
Potassium
465
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Flour, rye

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vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, rye

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).