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Apples, galavsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 0) and Sugar (1 vs 12) and 3 more, while Apples, gala leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
2
0
Total Fat
0
15
Carbohydrates
18
2
Dietary Fiber
N/A
12
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
7
Calcium
9
0
Iron
0
104
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Apples, gala vs Potatoes, russet

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More comparisons with Potatoes, russet

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).