Flour, bread, white, enriched, unbleachedvsSorghum, whole grain, white, dry
Flour, bread, white, enriched, unbleached leads in Protein (14 vs 10) and Calcium (17 vs 14) and 1 more, while Sorghum, whole grain, white, dry leads in Sodium (0 vs 3) and Potassium (368 vs 126).
Macronutrients (per 100g)
363
Calories
N/A
14
Protein
10
2
Total Fat
4
73
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
0
17
Calcium
14
6
Iron
4
126
Potassium
368
N/A
Vitamin C
N/A
Similar Comparisons to Flour, bread, white, enriched, unbleached vs Sorghum, whole grain, white, dry
More comparisons with Flour, bread, white, enriched, unbleached
More comparisons with Sorghum, whole grain, white, dry
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).