Anchovies, canned in olive oilvsSorghum, whole grain, white, dry
Anchovies, canned in olive oil leads in Protein (27 vs 10) and Calcium (256 vs 14), while Sorghum, whole grain, white, dry leads in Sodium (0 vs 5,340) and Iron (4 vs 3) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
10
10
Total Fat
4
2
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5,340
Sodium
0
256
Calcium
14
3
Iron
4
324
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).