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Apples, honeycrispvsSorghum, whole grain, white, dry

Sorghum, whole grain, white, dry leads in Protein (10 vs 0) and Dietary Fiber (8 vs 2) and 3 more, while Apples, honeycrisp leads in Sodium (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
10
0
Total Fat
4
15
Carbohydrates
74
2
Dietary Fiber
8
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
4
Calcium
14
0
Iron
4
95
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).