Almond milk, unsweetened, plainvsFlour, bread, white, enriched, unbleached
Flour, bread, white, enriched, unbleached leads in Protein (14 vs 1) and Sodium (3 vs 57) and 2 more, while Almond milk, unsweetened, plain leads in Calcium (205 vs 17).
Macronutrients (per 100g)
N/A
Calories
363
1
Protein
14
1
Total Fat
2
0
Carbohydrates
73
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
3
205
Calcium
17
0
Iron
6
17
Potassium
126
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).