Skip to content

Apples, granny smithvsFlour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 0) and Calcium (17 vs 5) and 2 more, while Apples, granny smith leads in Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
363
0
Protein
14
0
Total Fat
2
14
Carbohydrates
73
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
5
Calcium
17
0
Iron
6
112
Potassium
126
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Flour, bread, white, enriched, unbleached

More comparisons with Apples, granny smith

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).