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Apple juicevsFlour, bread, white, enriched, unbleached

Flour, bread, white, enriched, unbleached leads in Protein (14 vs 0) and Sodium (3 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
363
0
Protein
14
0
Total Fat
2
11
Carbohydrates
73
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
3
6
Calcium
17
0
Iron
6
94
Potassium
126
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Flour, bread, white, enriched, unbleached

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Flour, bread, white, enriched, unbleached

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).