Skip to content

Flour, barleyvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 9) and Calcium (280 vs 32) and 2 more, while Flour, barley leads in Dietary Fiber (11 vs 11) and Sodium (14 vs 187).

Macronutrients (per 100g)

N/A
Calories
620
9
Protein
20
2
Total Fat
59
77
Carbohydrates
16
11
Dietary Fiber
11
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

14
Sodium
187
32
Calcium
280
3
Iron
3
350
Potassium
686
N/A
Vitamin C
0

Similar Comparisons to Flour, barley vs Nuts, almonds, dry roasted, added

More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).