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Almond milk, unsweetened, plainvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Dietary Fiber (11 vs 0) and 3 more, while Almond milk, unsweetened, plain leads in Sugar (0 vs 4) and Sodium (57 vs 187).

Macronutrients (per 100g)

N/A
Calories
620
1
Protein
20
1
Total Fat
59
0
Carbohydrates
16
0
Dietary Fiber
11
0
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
187
205
Calcium
280
0
Iron
3
17
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).