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Apple juicevsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Sugar (4 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 187) and Vitamin C (45 vs 0).

Macronutrients (per 100g)

N/A
Calories
620
0
Protein
20
0
Total Fat
59
11
Carbohydrates
16
N/A
Dietary Fiber
11
10
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
187
6
Calcium
280
0
Iron
3
94
Potassium
686
45
Vitamin C
0

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More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).