Almond butter, creamyvsNuts, almonds, dry roasted, added

Almond butter, creamy leads in Protein (21 vs 20) and Sodium (1 vs 187) and 2 more, while Nuts, almonds, dry roasted, added leads in Dietary Fiber (11 vs 10) and Calcium (280 vs 262).

Macronutrients (per 100g)

N/A

Calories

620

21

Protein

20

53

Total Fat

59

21

Carbohydrates

16

10

Dietary Fiber

11

N/A

Sugar

4

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

1

Sodium

187

262

Calcium

280

4

Iron

3

748

Potassium

686

N/A

Vitamin C

0

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vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

More comparisons with Nuts, almonds, dry roasted, added

vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).