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Apple juicevsFlour, barley

Flour, barley leads in Protein (9 vs 0) and Calcium (32 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
9
0
Total Fat
2
11
Carbohydrates
77
N/A
Dietary Fiber
11
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
14
6
Calcium
32
0
Iron
3
94
Potassium
350
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Flour, barley

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More comparisons with Flour, barley

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).