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Apples, galavsFlour, barley

Flour, barley leads in Protein (9 vs 0) and Dietary Fiber (11 vs 2) and 3 more, while Apples, gala leads in Sodium (0 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
9
0
Total Fat
2
15
Carbohydrates
77
2
Dietary Fiber
11
12
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
14
7
Calcium
32
0
Iron
3
104
Potassium
350
N/A
Vitamin C
N/A

Similar Comparisons to Apples, gala vs Flour, barley

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More comparisons with Flour, barley

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).