Apples, granny smithvsNuts, almonds, dry roasted, added

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Dietary Fiber (11 vs 2) and 4 more, while Apples, granny smith leads in Sodium (0 vs 187).

Macronutrients (per 100g)

N/A

Calories

620

0

Protein

20

0

Total Fat

59

14

Carbohydrates

16

2

Dietary Fiber

11

11

Sugar

4

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

0

Sodium

187

5

Calcium

280

0

Iron

3

112

Potassium

686

N/A

Vitamin C

0

Similar Comparisons to Apples, granny smith vs Nuts, almonds, dry roasted, added

More comparisons with Apples, granny smith

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, honeycrisp vs Apples, red delicious

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, honeycrisp vs Apples, red delicious

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).