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Flour, almondvsGrapes, red, seedless

Flour, almond leads in Protein (27 vs 1) and Sodium (1 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
1
51
Total Fat
0
16
Carbohydrates
20
9
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
3
226
Calcium
10
3
Iron
0
658
Potassium
228
N/A
Vitamin C
3

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Grapes, red, seedless

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).