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Flaxseed, groundvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 17), while Flaxseed, ground leads in Sodium (33 vs 39) and Calcium (206 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
23
41
Total Fat
5
34
Carbohydrates
-1
22
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

33
Sodium
39
206
Calcium
4
6
Iron
0
736
Potassium
368
N/A
Vitamin C
N/A

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More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).