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Almond butter, creamyvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 21), while Almond butter, creamy leads in Sodium (1 vs 39) and Calcium (262 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
23
53
Total Fat
5
21
Carbohydrates
-1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

1
Sodium
39
262
Calcium
4
4
Iron
0
748
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).