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Anchovies, canned in olive oilvsPork, chop, center cut

Anchovies, canned in olive oil leads in Protein (27 vs 23) and Calcium (256 vs 4) and 1 more, while Pork, chop, center cut leads in Sodium (39 vs 5,340) and Potassium (368 vs 324).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
23
10
Total Fat
5
2
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

5,340
Sodium
39
256
Calcium
4
3
Iron
0
324
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).