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Flaxseed, groundvsFlour, sorghum

Flaxseed, ground leads in Protein (17 vs 9) and Dietary Fiber (22 vs 6) and 3 more, while Flour, sorghum leads in Sodium (0 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
9
41
Total Fat
4
34
Carbohydrates
77
22
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

33
Sodium
0
206
Calcium
11
6
Iron
4
736
Potassium
359
N/A
Vitamin C
N/A

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More comparisons with Flour, sorghum

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).