Anchovies, canned in olive oilvsFlour, sorghum
Anchovies, canned in olive oil leads in Protein (27 vs 9) and Calcium (256 vs 11), while Flour, sorghum leads in Sodium (0 vs 5,340) and Iron (4 vs 3) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
9
10
Total Fat
4
2
Carbohydrates
77
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5,340
Sodium
0
256
Calcium
11
3
Iron
4
324
Potassium
359
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).