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Almond butter, creamyvsFlour, sorghum

Almond butter, creamy leads in Protein (21 vs 9) and Dietary Fiber (10 vs 6) and 3 more, while Flour, sorghum leads in Sodium (0 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
9
53
Total Fat
4
21
Carbohydrates
77
10
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
0
262
Calcium
11
4
Iron
4
748
Potassium
359
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).