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Egg, yolk, frozen, pasteurizedvsEggs, Grade A, Large, egg whole

Egg, yolk, frozen, pasteurized leads in Protein (16 vs 12) and Sodium (66 vs 129) and 2 more, while Eggs, Grade A, Large, egg whole leads in Cholesterol (409 vs 1,000) and Potassium (132 vs 101).

Macronutrients (per 100g)

296
Calories
148
16
Protein
12
25
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
1,000
Cholesterol
409

Vitamins & Minerals (per 100g)

66
Sodium
129
118
Calcium
48
4
Iron
2
101
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).