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Apples, honeycrispvsEggs, Grade A, Large, egg whole

Eggs, Grade A, Large, egg whole leads in Protein (12 vs 0) and Sugar (0 vs 12) and 3 more, while Apples, honeycrisp leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 129).

Macronutrients (per 100g)

N/A
Calories
148
0
Protein
12
0
Total Fat
10
15
Carbohydrates
1
2
Dietary Fiber
0
12
Sugar
0
N/A
Cholesterol
409

Vitamins & Minerals (per 100g)

0
Sodium
129
4
Calcium
48
0
Iron
2
95
Potassium
132
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).