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Cheese, pasteurized process, American, vitamin D fortifiedvsFigs, dried

Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 3) and Sugar (3 vs 48) and 1 more, while Figs, dried leads in Sodium (10 vs 1,700) and Iron (2 vs 0) and 1 more.

Macronutrients (per 100g)

366
Calories
249
18
Protein
3
31
Total Fat
1
5
Carbohydrates
64
N/A
Dietary Fiber
10
3
Sugar
48
99
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,700
Sodium
10
625
Calcium
164
0
Iron
2
138
Potassium
683
N/A
Vitamin C
1

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More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).