Apple juicevsCheese, pasteurized process, American, vitamin D fortified
Cheese, pasteurized process, American, vitamin D fortified leads in Protein (18 vs 0) and Sugar (3 vs 10) and 3 more, while Apple juice leads in Sodium (5 vs 1,700).
Macronutrients (per 100g)
N/A
Calories
366
0
Protein
18
0
Total Fat
31
11
Carbohydrates
5
N/A
Dietary Fiber
N/A
10
Sugar
3
N/A
Cholesterol
99
Vitamins & Minerals (per 100g)
5
Sodium
1,700
6
Calcium
625
0
Iron
0
94
Potassium
138
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).