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Apples, galavsFigs, dried

Figs, dried leads in Protein (3 vs 0) and Dietary Fiber (10 vs 2) and 3 more, while Apples, gala leads in Sugar (12 vs 48) and Sodium (0 vs 10).

Macronutrients (per 100g)

N/A
Calories
249
0
Protein
3
0
Total Fat
1
15
Carbohydrates
64
2
Dietary Fiber
10
12
Sugar
48
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
10
7
Calcium
164
0
Iron
2
104
Potassium
683
N/A
Vitamin C
1

Similar Comparisons to Apples, gala vs Figs, dried

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Figs, dried

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).