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Bananas, ripe and slightly ripevsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Protein (10 vs 1) and Calcium (8 vs 4) and 1 more, while Bananas, ripe and slightly ripe leads in Sodium (0 vs 150) and Potassium (326 vs 134).

Macronutrients (per 100g)

97
Calories
48
1
Protein
10
0
Total Fat
0
23
Carbohydrates
1
2
Dietary Fiber
N/A
16
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

0
Sodium
150
4
Calcium
8
0
Iron
0
326
Potassium
134
13
Vitamin C
N/A

Similar Comparisons to Bananas, ripe and slightly ripe vs Egg, white, frozen, pasteurized

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More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).