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Apple juicevsEgg, white, frozen, pasteurized

Egg, white, frozen, pasteurized leads in Protein (10 vs 0) and Calcium (8 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 150).

Macronutrients (per 100g)

N/A
Calories
48
0
Protein
10
0
Total Fat
0
11
Carbohydrates
1
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

5
Sodium
150
6
Calcium
8
0
Iron
0
94
Potassium
134
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Egg, white, frozen, pasteurized

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, white, frozen, pasteurized

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).