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Almond butter, creamyvsEgg, white, frozen, pasteurized

Almond butter, creamy leads in Protein (21 vs 10) and Sodium (1 vs 150) and 3 more.

Macronutrients (per 100g)

N/A
Calories
48
21
Protein
10
53
Total Fat
0
21
Carbohydrates
1
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
2

Vitamins & Minerals (per 100g)

1
Sodium
150
262
Calcium
8
4
Iron
0
748
Potassium
134
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Egg, white, frozen, pasteurized

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).